Training Log Archive: brycecIn the 1 days ending Feb 17, 2018:
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Saturday Feb 17, 2018 #
7 PM
Gym (Chest / Bi / Core) 58:13 [4]
ahr:98 max:134 shoes: ASICS GEL - Nimbus 17
https://reps.io/wgNJ
The intention of going light - apparently didn't go to plan - even though what I was lifting was light I was hitting failure everywhere - struggling with form and lifts.
Right shoulder giving me some grief however the whole session was mainly strength issues.
Core was a struggle again.
Just bad all around - thought I got away with not going too hard until I got home and realised I had blown way through that buffer too... going to be a rough few days I expect. Oh well serves me right and #welcomeback.
The intention of going light - apparently didn't go to plan - even though what I was lifting was light I was hitting failure everywhere - struggling with form and lifts.
Right shoulder giving me some grief however the whole session was mainly strength issues.
Core was a struggle again.
Just bad all around - thought I got away with not going too hard until I got home and realised I had blown way through that buffer too... going to be a rough few days I expect. Oh well serves me right and #welcomeback.