Training Log Archive: brycecIn the 1 days ending Feb 7, 2018:
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Wednesday Feb 7, 2018 #
7 AM
Road Bike (Commute to work) 20:17 [2] 6.81 km (20.1 kph) +95m
ahr:118 max:162 shoes: Sidi Tiger Carbon MTB SPD Shoe
Bit chilly out there otherwise pleasant and slow.
5 PM
Road Bike (Commute to Home) 23:10 [3] 8.51 km (22.0 kph) +62m
ahr:152 max:175 shoes: Sidi Tiger Carbon MTB SPD Shoe
No a lot of wind so decided to go on mounts bay road for a change - someone blew past me at pace I dropped a few gears and put in hard effort and just as I was catching him someone blew past both of us at pace and the chase target dropped gears and took off after him... so then i reached deep and destroyed myself to try get onto to that... just managed to get contact and then they lifted jsut ever so slightly and #implode no chance too much for my current form. Sad thing was it was only like 35 or so km I used to blow along that path 40+ in similar conditions...
work to be done...
somehow pulled off a PR next to the hospital though so will take that!
work to be done...
somehow pulled off a PR next to the hospital though so will take that!