Running race (5000m ) 15:59 [5] 5.0 km (3:12 / km)
shoes: Nike Streak 6 (Flymesh Upper)
Well I did it folks! Officially a 15:59.73 which is about as close to a goal as I've ever come. I had tummy issues all Arvo so I definitely didn't feel amazing for the race but I gave it my best shot. I was leading for a lot of the race which meant I had my face in the wind which isn't fantastic. Don't know why the guy who was nose breathing behind me didn't take the lead earlier... Happy with breaking 16 all said and done. My leg speed and turnover felt sluggish so there's definitely room for more speedwork.
