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Training Log Archive: Bertbennett

In the 1 days ending Apr 7, 2017:

activity # timemileskm+m
  Running1 49:57 5.68(8:48) 9.14(5:28)
  Total1 49:57 5.68(8:48) 9.14(5:28)

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Fr

Friday Apr 7, 2017 #

Running hills (fwark) 49:57 [5] 9.14 km (5:28 / km)
shoes: Nike Streak 6 (Flymesh Upper)

Felt awful. It seems like a bit of a lottery now whether I feel amazing or potato. Throat feels puffy and stomach felt awful. 10 * king edward sprints. Absolutely wasted now.

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