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Training Log Archive: possum

In the 1 days ending Nov 28, 2020:

activity # timemileskm+m
  9Round1 32:31
  Dog Walking1 24:17 0.94(25:50) 1.51(16:03) 3
  Total1 56:48 0.94 1.51 3

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Sa

Saturday Nov 28, 2020 #

8 AM

9Round 32:31 [5]
ahr:110 max:150 shoes: INOV-8 Alltrain 215

At-home. Used dumbbells on Round 2. I got out of breath on Round 8 and had to have a 20-sec pause.

Dog Walking 24:17 [1] 1.51 km (16:03 / km) +3m 15:54 / km
ahr:107 max:131

Mack Porter park with Elray. We went clockwise today, and I picked a bunch of curly leaf dock for the bunny. Elray was very uncooperative. She wanted to do lots of sniffing, so I had to touch the magic collar several times.

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