Training Log Archive: possum

9Round at home plus 30 pushups for November. Lots of upper body after not doing upper body for two weeks. That was hard. I realized that I used to do 9Round after breakfast, and that kind of made my day, so I recreated it this morning. I feel great.

Mack Porter park. The woodlands loop plus the shorter loop around the ball fields. I hadn't walked Elray there for a couple of weeks so she really wanted to stop and sniff a lot. We kept a decent pace while actually walking, and I got some upper body while pulling her along.