Training Log Archive: BigWillyStyleIn the 7 days ending Dec 6, 2020:
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Saturday Dec 5, 2020 #
2 PM
Running 25:46 2.62 km (9:50 / km) +337m 5:59 / km
ahr:151 max:176
Orienteering 54:55 4.45 km (12:20 / km) +148m 10:35 / km
ahr:161 max:184
QR
TMT. This was a bit rough. Every once in a while when I orienteer I go into a dark mood toward the end of the run, lose focus and negative thoughts creep in like " this is not fun why the f*ck am I doing this." Usually this happens when I'm either lost or floundering about in some gnarly thicket (or both). It's like a reverse-endorphin effect.
TMT. This was a bit rough. Every once in a while when I orienteer I go into a dark mood toward the end of the run, lose focus and negative thoughts creep in like " this is not fun why the f*ck am I doing this." Usually this happens when I'm either lost or floundering about in some gnarly thicket (or both). It's like a reverse-endorphin effect.
Tuesday Dec 1, 2020 #
7 PM
Stationary cycling 1:00:30
ahr:95 max:181
Hello darkness my old friend
EDIT: watching the Sounders game.
EDIT: watching the Sounders game.