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Training Log Archive: BigWillyStyle

In the 1 days ending Nov 19, 2020:

activity # timemileskm+m
  Stationary cycling1 50:12
  Strength1 14:00
  Total1 1:04:12

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1:04
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Th

Thursday Nov 19, 2020 #

5 PM

Stationary cycling 50:12 intensity: (21:52 @1) + (12:25 @2) + (15:55 @3)
ahr:106 max:154

C • Ke? 9

Strength 14:00 [3]

Abz

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