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In the 366 days ending Jan 1, 2021: | activity | # | time | miles | km | +m | | | load |
| | Cycling | 196 | 239:34:07 | 3190.9 | (13.3/h) | 5135.26 | (21.4/h) | 40690 | | | | 2441.7 |
| | Running | 188 | 118:16:16 | 668.44 | (10:37) | 1075.74 | (6:36) | 6737 | | | | 1894.0 |
| | TrailRunning | 28 | 37:29:00 | 189.0 | (11:54) | 304.16 | (7:24) | 6884 | | | | 792.3 |
| | Walking | 18 | 18:41:09 | 31.15 | (35:59) | 50.13 | (22:22) | 757 | | | | 79.6 |
| | Orienteering | 17 | 15:47:11 | 83.57 | (11:20) | 134.5 | (7:03) | 2405 | | | | 392.4 |
| | Swimming | 8 | 3:40:04 | 5.24 | (41:59) | 8.44 | (26:05) | | | | | 66.0 |
| | Strength & Conditioning | 10 | 3:34:04 | 1.86 | | 3.0 | | 47 | | | | 39.3 |
| | Total | 446 | 437:01:51 | 4170.16 | | 6711.23 | | 57520 | | | | 5705.4 |
| | [1-5] | 446 | 410:07:24 | | | | | | | | | |
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Individual entries not listed for report periods longer than a month.
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