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Training Log Archive: bartholemeu

In the 1 days ending Mar 26, 2020:

activity	#	time	miles		km		+m	load
Running	1	37:15	3.31	(11:15)	5.33	(7:00)	45	9.2
Strength & Conditioning	1	15:00						4.5
Total	2	52:15	3.31		5.33		45	13.7
[1-5]	2	51:52

0:52

0:00

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Thursday Mar 26, 2020 #

Strength & Conditioning 15:00 [3]

Kids aerobics with Oscar

2 PM

Running 37:15 5.33 km (7:00 / km) +45m 6:43 / km
ahr:141 max:166

barefoot pushing oscar in the pram to the soundtrack of "i want to go hoooooome i want to go hooooooome" for the first 20 minutes, then snoring for the next 17.
First time running barefoot with a pram, and first time running barefoot offroad through mud etc... interesting experience.

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