Training Log Archive: bartholemeuIn the 1 days ending Mar 22, 2020:
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Sunday Mar 22, 2020 #
Event: Metro League #1
10 AM
Orienteering 1:02:52 8.38 km (7:30 / km) +122m 6:59 / km
ahr:166 max:185 shoes: Inov8 X-Talon 212
Metro league fred caterson
Ok 1-5, then lost 4 mins or so on 6. the track that the mound was next to looked like a cliff on the map, so was looking above every cliff in the area... my fault. the rest small errors all over the place.
Pretty stuffed by the end with breaks walking flat road on the last 3 controls... i think i should try and actively jog the first half of races over 20mins.
Ok 1-5, then lost 4 mins or so on 6. the track that the mound was next to looked like a cliff on the map, so was looking above every cliff in the area... my fault. the rest small errors all over the place.
Pretty stuffed by the end with breaks walking flat road on the last 3 controls... i think i should try and actively jog the first half of races over 20mins.