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Training Log Archive: bartholemeu

In the 1 days ending Mar 20, 2020:

activity # timemileskm+mload
  Running2 1:39:56 9.76(10:14) 15.7(6:22) 6227.4
  Total2 1:39:56 9.76(10:14) 15.7(6:22) 6227.4
  [1-5]2 1:30:39

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Fr

Friday Mar 20, 2020 #

7 AM

Running 1:10:28 intensity: (9:17 @0) + (5:40 @1) + (11:46 @2) + (33:18 @3) + (10:11 @4) + (16 @5) 10.8 km (6:32 / km) +46m 6:23 / km
ahr:139 max:173

Oscar's pram drop
5 PM

Running 29:28 intensity: (5:05 @1) + (7:05 @2) + (15:08 @3) + (1:08 @4) + (1:02 @5) 4.91 km (6:00 / km) +16m 5:55 / km
ahr:141 max:176

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