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Training Log Archive: bartholemeu

In the 1 days ending Mar 17, 2020:

activity # timemileskm+mload
  Running1 1:06:24 6.24(10:39) 10.04(6:37) 6220.3
  Cycling1 35:42 7.2(12.1/h) 11.59(19.5/h) 744.3
  Total2 1:42:06 13.44(7:36) 21.62(4:43) 13724.6
  [1-5]2 1:41:19

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Tu

Tuesday Mar 17, 2020 #

8 AM

Running 1:06:24 intensity: (10:11 @1) + (5:18 @2) + (41:10 @3) + (9:44 @4) + (1 @5) 10.04 km (6:37 / km) +62m 6:25 / km
ahr:146 max:170 shoes: Mizuno flatties

Pram commute.
Some chest discomfort, hard to tell if it's lungs or gut... doesn't SEEM to be heart...
5 PM

Cycling 35:42 intensity: (47 @0) + (28:26 @1) + (4:55 @2) + (1:34 @3) 11.59 km (19.5 kph) +74m
ahr:123 max:157

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