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Training Log Archive: bartholemeu

In the 1 days ending Mar 2, 2020:

activity # timemileskm+mload
  Running3 37:06 2.52(14:44) 4.05(9:09) 393.0
  Total3 37:06 2.52(14:44) 4.05(9:09) 393.0
  [1-5]3 21:51

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Mo

Monday Mar 2, 2020 #

9 AM

Running 2:56 intensity: (14 @0) + (1:55 @1) + (46 @2) + (1 @3) 0.51 km (5:45 / km) +15m 5:01 / km
ahr:124 max:134

11 AM

Running 27:49 intensity: (15:01 @0) + (9:24 @1) + (2:57 @2) + (27 @3) 2.11 km (13:11 / km) +24m 12:29 / km
ahr:104 max:148

hospital parking
5 PM

Running 6:21 intensity: (2:29 @1) + (3:51 @2) + (1 @3) 1.43 km (4:26 / km)
ahr:130 max:141

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