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Training Log Archive: dstansfield

In the 1 days ending Feb 26, 2021:

activity # timemileskm+m
  running1 1:43:56 14.0(7:25) 22.54(4:37) 94
  Total1 1:43:56 14.0(7:25) 22.54(4:37) 94

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Fr

Friday Feb 26, 2021 #

1 PM

running 1:43:56 [2] 22.54 km (4:37 / km) +94m 4:31 / km
ahr:126 max:140

With Duncan down to Crammond. Good route on the 1, would do again. Plastered the watch on my wrist about as tight as it got so I could actually get a consistent HR reading.

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