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Training Log Archive: dstansfield

In the 1 days ending Feb 21, 2021:

activity # timemileskm+m
  running1 1:00:00 5.03(11:55) 8.1(7:24) 400
  Total1 1:00:00 5.03(11:55) 8.1(7:24) 400

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Su

Sunday Feb 21, 2021 #

12 PM

running 1:00:00 [2] 8.1 km (7:24 / km) +400m 5:56 / km

Some easy hills with Scott.

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