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Training Log Archive: dstansfield

In the 1 days ending May 23, 2020:

activity # timemileskm+m
  cycling1 1:00:00
  running1 24:00 3.11(7:43) 5.0(4:48) 30
  Total2 1:24:00 3.11 5.0 30
  [1-5]1 24:00

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Sa

Saturday May 23, 2020 #

12 PM

running 24:00 [2] 5.0 km (4:48 / km) +30m 4:40 / km

The next installment of QOL. Couple blunders from myself unfortunately. Good craic
4 PM

cycling 1:00:00 [0]

Easy with Clare to Doune and back, lovely and windy

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