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Training Log Archive: dstansfield

In the 1 days ending May 21, 2020:

activity # timemileskm+m
  cycling1 1:20:00
  running1 29:00 4.38(6:37) 7.05(4:07) 70
  Total2 1:49:00 4.38 7.05 70
  [1-5]1 29:00

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Th

Thursday May 21, 2020 #

9 AM

running 29:00 [3] 7.05 km (4:07 / km) +70m 3:55 / km

Back road for the first time in a while. Forgot where I was going to start with so ended up lengthening it slightly. Chill cycle this eve and will attempt a session tomorrow.
4 PM

cycling 1:20:00 [0]

To Blackford and back over S, standard story. Some day

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