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Training Log Archive: dstansfield

In the 1 days ending Jun 1, 2018:

activity # timemileskm+m
  running1 53:00 5.59(9:29) 9.0(5:53) 480
  Total1 53:00 5.59(9:29) 9.0(5:53) 480

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Fr

Friday Jun 1, 2018 #

4 PM

running 53:00 [3] 9.0 km (5:53 / km) +480m 4:39 / km

Grind up and easy back down through some cannabis filled fields from Chefchaouen. Couple of strides at the end as well, feeling faaast but instadoms big time wasn't a good idea... Nothing too grim after the last few days. I have lost a lot of weight as well, will be interesting to see the scales when I get home...
C • Weightloss 2

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