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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: White Kenyan

In the 1 days ending Nov 24, 2020:

activity # timemileskm+m
  Running1 33:44 4.82(7:00) 7.76(4:21)
  Total1 33:44 4.82(7:00) 7.76(4:21)

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Tu

Tuesday Nov 24, 2020 #

12 PM

Running 33:44 [2] 7.76 km (4:21 / km)
shoes: M. Boots

Lunch hospital loop

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