Training Log Archive: philm64

Climbing: Indoor bouldering at TCA, first time there for 6 months? - went OK, some hard stuff, climbed OK but still spanked by Liz in the main. (she tries harder stuff) . Core took a bashing. Need better core! Need to find pilates class....

Will i be able to run later? who knows.

BOK training run, Hanham.

Fairly steady pace most of the way. Quite wet underfoot; trainers barely coped.

Lower back really nasty early on; eased a bit. some left calf "pain" - weird.

Probably related to climb earlier.

https://www.strava.com/activities/2000527066