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Training Log Archive: philm64

In the 1 days ending Jan 2, 2018:

activity # timemileskm+m
  Running1 48:19 5.16(9:22) 8.3(5:49) 224
  Total1 48:19 5.16(9:22) 8.3(5:49) 224

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Tu

Tuesday Jan 2, 2018 #

10 AM

Running 48:19 [3] 8.3 km (5:49 / km) +224m 5:08 / km
shoes: Inov-8 Mudclaw 265 Blue

Managed to grab a run on the Pennine way into increasing snowfall & mist, was rather weak on the uphill bits.

Legs quite dead & had had enough of soft & uneven ground by the end. Rest day needed. But nice to end my Malham break with a decent outing.

Brilliant Tett-organised weekend, really enjoyed it.

Drove home ghastly - 5 hours. South africa would have been nicer ;)

https://www.strava.com/activities/1337055883

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