Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: philm64

In the 1 days ending Dec 24, 2017:

activity # timemileskm+m
  Running1 17:08 2.05(8:21) 3.3(5:12) 65
  Total1 17:08 2.05(8:21) 3.3(5:12) 65

«»
0:17
0:00
» now
Su

Sunday Dec 24, 2017 #

1 PM

Note

First attempt at show show walking - a bit of a joke, but fun, and incredible views all around (near Col des Mosses - as in TdF 2017)

3km loop, waddling about.

https://www.strava.com/activities/1325821413

(Helen cross country skiing)
3 PM

Running 17:08 [3] 3.3 km (5:12 / km) +65m 4:44 / km
shoes: Inov-8 Mudclaw 265 Blue

Post Snow shoe walk, a lovely short but quite fast run on prepared walking piste, in sun with mountain views all around. RH AChilles hurt at first but soon all was fine - though knackered - 1400m altitude? Or just general unfit!

https://www.strava.com/activities/1325822033

« Earlier | Later »