Running17:08 [3] 3.3 km (5:12 / km) +65m4:44 / km shoes: Inov-8 Mudclaw 265 Blue
Post Snow shoe walk, a lovely short but quite fast run on prepared walking piste, in sun with mountain views all around. RH AChilles hurt at first but soon all was fine - though knackered - 1400m altitude? Or just general unfit!