Running hills 30:33 [4] 5.67 km (5:23 / km) +294m 4:17 / km
shoes: Salming Distance D1
ShUOC hill session in Bingham. Not feeling 100% after post-exam celebrations yesterday so was a bit grindy. Moving ok off the front with Joe, alternating leads but began fading at the end, as expected after the last few weeks and days.
Session: 60s, 40s, 20s, 40s, 60s (x3), jog down inbetween.