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Training Log Archive: Nathan

In the 1 days ending May 26, 2018:

activity # timemileskm+mload
  Running1 59:39 7.59(7:52) 12.21(4:53) 269119.3
  Total1 59:39 7.59(7:52) 12.21(4:53) 269119.3

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Sa

Saturday May 26, 2018 #

2 PM

Running 59:39 [2] 12.21 km (4:53 / km) +269m 4:24 / km
shoes: Salming Trail T2

Standard with Joe then 10 out and back on Fulwood, felt better today and good to keep it easy.

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