Training Log Archive: NathanIn the 1 days ending Feb 3, 2018:
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Saturday Feb 3, 2018 #
2 PM
Running 27:54 [5] 7.89 km (3:32 / km) +126m 3:16 / km
shoes: Adidas Distancestar 2
BUCS XC B race - 17th.
Had a horrible start, boxed in behind a load of punters and then to me the race seemed to slow and settle around 500m in. Decided I needed to be further forward to compete so took some aggressive lines and got in ahead of the big pack of St. Mary's boys. Kept a pretty high effort throughout and maybe could have picked it up a bit more in the second lap but was still battling hard and racing so maybe not. Felt strong today though, especially on the hills for the first time in a while and had a real lot of fun with it. Massive improvement on last year and a bit of a confidence boost.
Had a horrible start, boxed in behind a load of punters and then to me the race seemed to slow and settle around 500m in. Decided I needed to be further forward to compete so took some aggressive lines and got in ahead of the big pack of St. Mary's boys. Kept a pretty high effort throughout and maybe could have picked it up a bit more in the second lap but was still battling hard and racing so maybe not. Felt strong today though, especially on the hills for the first time in a while and had a real lot of fun with it. Massive improvement on last year and a bit of a confidence boost.
Running warm up/down 35:00 [1] 7.0 km (5:00 / km)
shoes: Adidas Distancestar 2