Training Log Archive: NathanIn the 1 days ending Feb 1, 2018:
|
« | » |
| » now | ||||
Th |
Running warm up/down 13:21 3.09 km (4:20 / km) +13m 4:14 / km
ahr:142 max:158 shoes: Adidas Supernova Glide Boost 8
Running 17:30 4.57 km (3:50 / km) +56m 3:37 / km
ahr:164 max:182 shoes: Adidas Supernova Glide Boost 8