Training Log Archive: NathanIn the 1 days ending Jan 17, 2018:
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Wednesday Jan 17, 2018 #
8 AM
Strength and conditioning 45:00 [1]
Lack luster gym.
1 PM
Cross Training 45:00 [2]
Boring on the watt bike avec jose. Toe just a bit of a dull bruised feeling now, not as bad as I thought. Still hurts but will try some chilled running.