Running20:17 3.98 km (5:06 / km) +26m4:56 / km ahr:140 max:167 shoes: Adidas Supernova Glide Boost 6
Morning around the stables. Need to get my hr down
3 PM
Running59:50 12.19 km (4:55 / km) +87m4:44 / km ahr:143 max:162 shoes: Inov-8 Race Ultra 270
Started out feeling ok but on the turn around just felt empty. Footpaths in a bad way probably put me in a bad mood but just don't think I ate enough. Ahh well, got it done. Stoppages are due to the footpaths.