Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mmace

In the 1 days ending May 19, 2019:

activity # timemileskm+m
  Orienteering1 1:47:06 4.02(26:38) 6.47(16:33) 225
  Total1 1:47:06 4.02(26:38) 6.47(16:33) 225
averages - sleep:7.7 weight:153lbs

«»
1:47
0:00
» now
Su

Sunday May 19, 2019 #

Event: QOC Pohick Bay
 
11 AM

Orienteering (Brown course) 1:47:06 [2] 4.02 mi (26:38 / mi) +225m 22:42 / mi
ahr:130 max:169 slept:7.7 weight:153lbs shoes: IceBug Orange

My body and mind didn't doing well with 1st heat wave of this year.

Brown - Splits

« Earlier | Later »