Training Log Archive: PVAIn the 7 days ending Mar 22, 2020:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||
Sunday Mar 22, 2020 #
11 AM
Cycling 1:53:28 [2] 43.75 km (23.1 kph) +496m
ahr:123 max:159
Saturday Mar 21, 2020 #
11 AM
Strength 45:02 [4]
ahr:88 max:124
2 PM
Cycling 1:32:39 [2] 32.91 km (21.3 kph) +646m
ahr:131 max:164
Thursday Mar 19, 2020 #
11 AM
Strength 40:14 [4]
ahr:92 max:133
3 PM
Cycling 2:25:01 [2] 68.94 km (28.5 kph) +626m
ahr:129 max:168
Wednesday Mar 18, 2020 #
5 PM
Cycling 1:35:39 [2] 35.29 km (22.1 kph) +299m
ahr:121 max:154
Tuesday Mar 17, 2020 #
10 AM
Cycling 1:57:08 [2] 44.26 km (22.7 kph) +497m
ahr:124 max:166
5 PM
Strength 50:00 [4]
ahr:97 max:136
Monday Mar 16, 2020 #
4 PM
Cycling 1:31:12 [2] 34.37 km (22.6 kph) +804m
ahr:127 max:158