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Training Log Archive: PVA

In the 1 days ending Nov 20, 2017:

activity # timemileskm+m
  Running1 1:09:32 7.62(9:08) 12.26(5:40) 180
  Total1 1:09:32 7.62(9:08) 12.26(5:40) 180

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Mo

Monday Nov 20, 2017 #

6 PM

Running 1:09:32 [2] 12.26 km (5:40 / km) +180m 5:17 / km
shoes: On Cloudflow

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