Training Log Archive: PVAIn the 1 days ending Aug 9, 2017:
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Wednesday Aug 9, 2017 #
5 PM
Orienteering race 1:13:32 9.89 km (7:26 / km) +530m 5:52 / km
shoes: VJ Bold 2017
Middle test race
Basically ok, except for a bigger mistake to #11. Physically a very good feeling, best split to #2 and still in Top-3 at the fourth control. Trying to keep this spot a bit longer the next time... :)
Basically ok, except for a bigger mistake to #11. Physically a very good feeling, best split to #2 and still in Top-3 at the fourth control. Trying to keep this spot a bit longer the next time... :)
Running warm up/down 8:12 [1] 1.32 km (6:14 / km)