Training Log Archive: PVAIn the 1 days ending Aug 4, 2017:
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Friday Aug 4, 2017 #
11 AM
Running 40:23 [2] 6.98 km (5:47 / km) +218m 5:00 / km
shoes: ASICS Gel-Runmiles
Pre NightHawk Sightseeing around Holmenkollen with Sverre.
10 PM
Orienteering race 1:08:42 10.52 km (6:32 / km) +63m 6:20 / km
shoes: VJ Bold 2017
NightHawk E2
NightHawk, 2nd leg, though it was mass start for the first 4 legs together. Some mistake to #2, imagined the depression to be the one next to the control. The following part of the race has been quite ok, running up to the leading group and finish 4th overall of all legs. High speed orienteering and a lot of fun out there!
NightHawk, 2nd leg, though it was mass start for the first 4 legs together. Some mistake to #2, imagined the depression to be the one next to the control. The following part of the race has been quite ok, running up to the leading group and finish 4th overall of all legs. High speed orienteering and a lot of fun out there!