Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: PVA

In the 1 days ending Aug 1, 2017:

activity # timemileskm+m
  Running1 1:48:14 9.96(10:52) 16.03(6:45) 1094
  Total1 1:48:14 9.96(10:52) 16.03(6:45) 1094

«»
1:48
0:00
» now
Tu

Tuesday Aug 1, 2017 #

10 AM

Running long 1:48:14 [2] 16.03 km (6:45 / km) +1094m 5:02 / km
shoes: ASICS Gel-Runmiles

Nice long run up and around lake Mattmark w/ Laura.

« Earlier | Later »