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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Oslug

In the 1 days ending Jun 16, 2017:

activity # timemileskm+ft
  backpacking1 6:00:00 9.0(40:00) 14.48(24:51) 200
  Total1 6:00:00 9.0(40:00) 14.48(24:51) 200

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Fr

Friday Jun 16, 2017 #

backpacking 6:00:00 [2] *** 9.0 mi (40:00 / mi) +200ft 39:11 / mi
shoes: salomon x ultra hiking bts

Same as yesterday plus a long stretch of soft sand and a dip in a seaside pond. Couldn't finish the island circuit because of deep bay opening uncrossable exc at low tide. Tired.

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