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Training Log Archive: Ollie

In the 1 days ending Apr 22, 2012:

activity # timemileskm+m
  Cycling1 46:00 10.0(4:36) 16.1(2:51)
  Cycle Commuting1 24:47 6.79(3:39) 10.92(2:16)
  Total2 1:10:47 16.79(4:13) 27.02(2:37)

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Su

Sunday Apr 22, 2012 #

6 AM

Cycling (To Event) 46:00 [2] 16.1 km (2:51 / km)

To Blackheath for VLM start. Too early... spent rest of day feeling drained.
11 PM

Cycle Commuting (Back Home) 24:47 [3] 10.92 km (2:16 / km)

After failed attempt at weekend working - fell asleep instead!

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