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Training Log Archive: Ollie

In the 1 days ending Apr 1, 2012:

activity # timemileskm+m
  Cycling3 2:07:08 23.87(5:20) 38.42(3:19)
  Total3 2:07:08 23.87(5:20) 38.42(3:19)

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Su

Sunday Apr 1, 2012 #

Note

Didn't make my planned H/M this morning - back was playing up overnight. Presumably caused by me trying to move house by bike over the last couple of weeks. Oh well. :-(
2 PM

Cycling (Old to New to Old) 47:14 [1] 13.02 km (3:38 / km)

Went up with Immi, who showed me a route that is still largely along the canal but is nearly a kilometre shorter. Oops!

Beautiful day today, towpath crowded in places. Saw the heron again & the fleet of swans. No sign of the Canada geese though, maybe it's too warm for them?
4 PM

Cycling (Old to New to Old) 42:15 [1] 12.7 km (3:20 / km)

Saw the heron.
7 PM

Cycling (Old to New to Old) 37:39 [3] 12.7 km (2:58 / km)

Saw the heron.
11 PM

Note

1h00 - Carto: Stratford City.

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