Training Log Archive: Ollie

In the 1 days ending Mar 27, 2012:

activity

time

miles

Cycling

1:09:40

14.38

(4:51)

23.15

(3:01)

Cycle Commuting

52:53

11.02

(4:48)

17.74

(2:59)

Total

2:02:33

25.41

(4:49)

40.89

(3:00)

2:02

0:00

10 AM

Cycle Commuting (In to Work) 24:43 [2] 8.87 km (2:47 / km)

6 PM

Cycle Commuting (Back Home) 28:10 [2] 8.87 km (3:11 / km)

First daylight commute home for a long while - went along the canal and through the park - lovely!

7 PM

Cycling (Old to New to Old) 43:10 [2] 14.12 km (3:03 / km)

Daylight for the first time, so via the canal. Slower, busier, much more scenic.

8 PM

Cycling (To/from Event) 26:30 [2] 9.03 km (2:56 / km)

To and later from Stratford City, via the Greenway.

Note

1h30 - Survey: Stratford City walkabout with the organiser. Stunning nighttime views of the Olympic Park from the rooftop.