In the 1 days ending Sep 23, 2022:
Strength and Conditioning 40:00 [0]
Running 37:50 intensity: (1:23 @1) + (2:31 @2) + (12:42 @3) + (21:04 @4) + (10 @5) 7.26 km (5:13 / km) +163m 4:41 / km ahr:154 max:172 shoes: Xero blue Sept 22
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