Training Log Archive: Roberto D.In the 7 days ending Mar 29, 2020:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||||||||||||||
Sunday Mar 29, 2020 #
Fisioterapia (esercizi) 40:00 [0]
Cyclette 31:15 [1]
Stampelle 57:48 [1] 3.59 km (16:06 / km) +223m 12:17 / km
Fisioterapia (esercizi) 30:00 [0]
Cyclette 31:15 [1]
Saturday Mar 28, 2020 #
Fisioterapia (esercizi) 40:00 [0]
Cyclette 31:15 [1]
Stampelle 59:18 [1] 3.53 km (16:48 / km) +223m 12:46 / km
Fisioterapia (esercizi) 35:00 [0]
Cyclette 35:00 [1]
Friday Mar 27, 2020 #
Fisioterapia (esercizi) 35:00 [0]
Cyclette 31:15 [1]
Stampelle 59:34 [1] 3.54 km (16:50 / km) +225m 12:46 / km
Fisioterapia (esercizi) 30:00 [0]
Cyclette 31:15 [1]
Thursday Mar 26, 2020 #
Stampelle 10:01 [1] 0.69 km (14:31 / km) +2m 14:19 / km
Fisioterapia 40:00 [0]
Stampelle 9:26 [1] 0.7 km (13:29 / km) +2m 13:17 / km
Cyclette 31:15 [1]
Stampelle 38:19 [1] 2.31 km (16:35 / km) +151m 12:30 / km
Fisioterapia (esercizi) 35:00 [0]
Cyclette 31:15 [1]
Wednesday Mar 25, 2020 #
Stampelle 19:23 [1] 1.4 km (13:51 / km) +5m 13:36 / km
Fisioterapia (esercizi) 35:00 [0]
Cyclette 30:08 [1]
Stampelle 39:05 [1] 2.28 km (17:09 / km) +151m 12:53 / km
Fisioterapia (esercizi) 33:00 [0]
Cyclette 31:15 [1]
Tuesday Mar 24, 2020 #
Fisioterapia (esercizi) 40:00 [0]
Stampelle 12:00 [1] 0.8 km (15:00 / km)
Cyclette 30:02 [1]
Stampelle 30:23 [1] 1.79 km (16:58 / km) +24m 15:54 / km
Fisioterapia (esercizi) 18:00 [0]
Cyclette 30:07 [1]
Monday Mar 23, 2020 #
Note
Stampelle 20:00 [1] 1.5 km (13:20 / km)
Cyclette 31:13 [1]
Fisioterapia 40:00 [0]
Stampelle 8:13 [1] 0.68 km (12:05 / km) +2m 11:54 / km
Stampelle 8:40 [1] 0.7 km (12:23 / km) +2m 12:12 / km
Stampelle 13:31 [1] 0.8 km (16:54 / km) +10m 15:54 / km
Cyclette 30:11 [1]