Training Log Archive: Roberto D.In the 7 days ending Mar 22, 2020:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||||||||||||||
Sunday Mar 22, 2020 #
Fisioterapia (esercizi) 38:00 [0]
Cyclette 31:02 [1]
Stampelle 30:00 [1] 1.61 km (18:38 / km) +15m 17:48 / km
Fisioterapia (esercizi) 40:00 [0]
Cyclette 31:08 [1]
Saturday Mar 21, 2020 #
Fisioterapia (esercizi) 40:00 [0]
Cyclette 31:04 [1]
Stampelle 38:40 [1] 2.25 km (17:11 / km) +148m 12:56 / km
Fisioterapia (esercizi) 15:00 [0]
Cyclette 31:14 [1]
Friday Mar 20, 2020 #
Stampelle 9:00 [1] 0.7 km (12:51 / km) +2m 12:41 / km
Fisioterapia 40:00 [0]
Stampelle 8:59 [1] 0.68 km (13:13 / km) +2m 13:01 / km
Cyclette 31:11 [1]
Stampelle 44:02 [1] 2.28 km (19:19 / km) +146m 14:38 / km
Fisioterapia 15:00 [0]
Cyclette 31:02 [1]
Thursday Mar 19, 2020 #
Fisioterapia (esercizi) 40:00 [0]
Stampelle 18:06 [1] 0.89 km (20:20 / km) +15m 18:45 / km
Stampelle 48:03 [1] 2.28 km (21:04 / km) +146m 15:58 / km
Fisioterapia (esercizi) 15:00 [0]
Cyclette 31:08 [1]
Wednesday Mar 18, 2020 #
Fisioterapia (esercizi) 40:00 [0]
Cyclette 31:02 [1]
Stampelle 50:03 [1] 3.08 km (16:15 / km) +85m 14:17 / km
Fisioterapia 12:00 [0]
Cyclette 31:08 [1]
Tuesday Mar 17, 2020 #
Stampelle 10:31 [1] 0.66 km (15:56 / km) +2m 15:42 / km
Fisioterapia 35:00 [0]
Stampelle 10:12 [1] 0.67 km (15:13 / km) +2m 15:00 / km
Stampelle 44:45 [1] 2.63 km (17:01 / km) +63m 15:12 / km
Fisioterapia (esercizi) 30:00 [0]
Cyclette 31:04 [1]
Monday Mar 16, 2020 #
Stampelle 25:00 [1] 1.5 km (16:40 / km)
Stampelle 45:00 [1] 2.64 km (17:03 / km) +62m 15:15 / km
Fisioterapia (esercizi) 35:00 [0]
Cyclette 30:22 [1]