Training Log Archive: Roberto D.

In the 1 days ending Mar 23, 2020:

activity

time

miles

Cyclette

1:01:24

Stampelle

50:24

2.29

(22:02)

3.68

(13:42)

Fisioterapia

40:00

Total

2:31:48

2.29

3.68

[1-5]

1:51:48

2:31

0:00

Note

Inizio carico progressivo

9 AM

Stampelle 20:00 [1] 1.5 km (13:20 / km)

11 AM

Cyclette 31:13 [1]

1 PM

Fisioterapia 40:00 [0]

Stampelle 8:13 [1] 0.68 km (12:05 / km) +2m 11:54 / km

Stampelle 8:40 [1] 0.7 km (12:23 / km) +2m 12:12 / km

5 PM

Stampelle 13:31 [1] 0.8 km (16:54 / km) +10m 15:54 / km

Cyclette 30:11 [1]