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Training Log Archive: cmpbllv

In the 1 days ending Jun 11, 2012:

activity # timemileskm+m
  Cycling3 1:38:15 23.88(4:07) 38.43(2:33)
  Total3 1:38:15 23.88(4:07) 38.43(2:33)

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Mo

Monday Jun 11, 2012 #

8 AM

Cycling (commute) 26:50 [3] 6.44 mi (4:10 / mi)
shoes: Felt

Slow. Even when I feel fast, I'm slow.
12 PM

Cycling 44:10 [3] 10.99 mi (4:01 / mi)
shoes: Felt

Easy ride, the guys were recovering from a metric century over the weekend. I feel so out of shape.
5 PM

Cycling (commute) 27:15 [3] 6.45 mi (4:13 / mi)
shoes: Felt

Painfully heavy bag. Oooof!

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