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Training Log Archive: juliendethier

In the 1 days ending Sep 16, 2019:

activity # timemileskm+m
  Running1 38:51 5.11(7:36) 8.23(4:43)
  Renforcement1 17:30
  Total2 56:21 5.11 8.23

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Mo

Monday Sep 16, 2019 #

7 AM

Running (endurance) 38:51 [1] 8.23 km (4:43 / km)
shoes: Saucony Ride Iso 22/08

7 PM

Renforcement 17:30 [3]

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