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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: AdventureGirl!

In the 1 days ending Feb 10, 2019:

activity # timemileskm+m
  Orienteering1 2:18:47 10.0(13:52) 16.1(8:37) 251
  Total1 2:18:47 10.0(13:52) 16.1(8:37) 251
  [1-5]1 2:11:14

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Su

Sunday Feb 10, 2019 #

10 AM

Orienteering 2:18:47 intensity: (7:33 @0) + (20:35 @1) + (1:05:33 @2) + (43:57 @3) + (1:09 @4) 16.1 km (8:37 / km) +251m 8:00 / km
ahr:147 max:171

Stars WAR with Soren! FINALLY got this gal out orienteering with me and she totally picked it up! We cleared the matrix and then headed out. We decided at the last minute to get a CP on the way but got a little confused and worried we were wasting time on a low pointer so we bailed and went for the big ones farther out. We were singing and having a kick ass time, despite all the ice and glorious wipeouts. My bum is going to be bruised, and I cut my face. Ended up second female team by 10 points! Drag! Looking at it now I see a much better route, but it was still a blast.
Hopefully I’ll run this race and the SSR with actual snow next year, fingers crossed!

Thanks Bash for lending me your spikes, you’re a lifesaver.
Thanks to Stars for a fun event!

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