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Training Log Archive: AdventureGirl!

In the 1 days ending Oct 22, 2018:

activity # timemileskm+m
  Water running1 57:00
  Core1 10:00
  Strength1 5:00
  Total3 1:12:00

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1:12
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Mo

Monday Oct 22, 2018 #

12 PM

Water running 57:00 [1]

With Hammer and Jeff
2 PM

Strength 5:00 [3]

Strength testing as part of a lab.
9 PM

Core 10:00 [1]

https://www.youtube.com/watch?v=FYH8DsU2WCk

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