Training Log Archive: AdventureGirl!In the 1 days ending Jun 30, 2018:
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Saturday Jun 30, 2018 #
10 AM
Orienteering 35:00 5.76 km (6:05 / km) +36m 5:54 / km
ahr:157 max:194 shoes: Inov8 X-Talon 200
Back to Bodlogar.
First lap was a control pick with Anton, and then relocation. The terrain was a different kind of open field like area which was fun once I got the hang of it.
First lap was a control pick with Anton, and then relocation. The terrain was a different kind of open field like area which was fun once I got the hang of it.
2 PM
Orienteering 45:39 4.92 km (9:17 / km) +30m 9:00 / km
ahr:138 max:165 shoes: Inov8 X-Talon 200
Course through the green maze at Bócsa. Was hard to get going fast and spot the ‘flags’ (toilet paper). Navigated to the same place 3 times before seeing the flag. This terrain is gonna be super tricky for the middle *nervous laugh*
4 PM
Core 20:00 [1]
ahr:84 max:114
Core, hips and feet.