Training Log Archive: AdventureGirl!In the 1 days ending Jun 23, 2018:
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Saturday Jun 23, 2018 #
12 PM
Orienteering 1:22:00 10.32 km (7:57 / km) +37m 7:49 / km
ahr:144 max:169 shoes: Inov8 X-Talon 200
WU on the open rock with 5 deer and some ouchy nettles.
Compass training at Medvastö, same place as I was in December. Worked on looking up and matching things from the start hub, and then compass on each leg. First few legs as long bearings and then the last few as smaller sections. Tried to really look up.
There was some new logging which was really slow on the start of the second loop, and some more on the third (really hope I was actually in the right spot there). Big mistake at the start of the last loop and I ended up having to bail back to the trail and move on since the logging was really driving me and my ankles nuts.
Overall I was on my bearing for the most part. I was always looking up and visualizing.
CD back along the paths.
Compass training at Medvastö, same place as I was in December. Worked on looking up and matching things from the start hub, and then compass on each leg. First few legs as long bearings and then the last few as smaller sections. Tried to really look up.
There was some new logging which was really slow on the start of the second loop, and some more on the third (really hope I was actually in the right spot there). Big mistake at the start of the last loop and I ended up having to bail back to the trail and move on since the logging was really driving me and my ankles nuts.
Overall I was on my bearing for the most part. I was always looking up and visualizing.
CD back along the paths.