Running1:00:00 11.28 km (5:19 / km) +199m4:53 / km ahr:166 max:185 shoes: Saucony Guide ISO
Ate too much pineapple before the run and my tummy was NOT having it lol. Had to take lots of stops.
Otherwise feeling okay. Leg was tender and pretty sore now, but blister only hurt in last 5 mins.
GORGEOUS day out!!